Breading
- 1 cup organic rice crackers, pulverized
in food processor
- 1 tbl seasoning of your choice (surf
salt, old bay, etc.)
- 2 egg whites whipped
- Fresh yellowfin tuna, cut into 6 oz.
pieces
Dip tuna steaks into egg whites, then
cover with rice cracker crumbs.
Sear in a hot pan for 2 minutes on each
side
Creamed corn
- 2 cups fresh corn kernels
- 1 cup corn broth
Simmer all ingredients for ten minutes
and puree
ENJOY!